34 Keto Recipes for every Meal
Brian Toussaint bu sayfayı düzenledi 1 ay önce


The Food Network Kitchen team develops recipes, tests products, preps for Supraketo Supplement Fat Burner Food Network shows, produces videos and social content, hosts events and much more. Living the keto life? These low-carb, moderate-protein and high-fat recipes are just right for breakfast, lunch, dinner and snacks. Ready to revamp your weekly menu to incorporate lots of brand-new, keto-friendly meals? These recipes can help. You’ll find everything from nutty breakfast pancakes and easy lunch ideas to sheet pan dinners and classics like meatloaf. And, that’s not all-we’ve even included a few ideas for keto snacks and desserts! Not sure where to start? These "nachos" are a must-try. They make a great bite between meals but can just as easily stand in as a casual dinner. Bell peppers are piled high with all your favorite toppings, so you won’t miss the tortilla chips one bit! These are a classic snack on the keto diet, and this recipe from Food Network Kitchen is made even better with the look of an iconic New York black-and-white cookie.


In a sheet pan meal, everything cooks together on one baking sheet, making prep and cleanup a breeze. We chose chicken thighs because they're flavorful and juicy. The cauliflower, a keto-friendly vegetable, gets loaded with cheese, sour cream and bacon - a nod to a classic baked potato. We gave classic meatloaf a keto-friendly upgrade. We caramelized the roasted red peppers to add a layer of sweetness - without ketchup - that balances the deep flavors of tomato paste and Parmesan. The almond flour and egg help the meatloaf hold together and slice beautifully without drying it out, and the bacon renders over top to add further flavor. A bacon cheeseburger is so satisfying--and now you can have all that luscious meaty, cheesy goodness while sticking to your keto goals. With avocado, pickle and even a secret sauce all served over crunchy greens, you won't miss the bun for a second.


Edamame, or "baby" soybeans, are a high-protein option for dips, fillings and sauces. Pizza as a snack? Count us in! This dough is made of mostly cheese, so you'll get an extra dose of flavor with each slice. No need to deprive yourself of rich and delicious brownies just because you're following a Supraketo Keto Pills diet. Satisfy your breakfast cravings even when you're following the keto diet with these nutty flapjacks. Roasting cauliflower and radishes give this hearty soup tons of flavor and the perfect texture--you'll swear it's potato. Topped with cheese, bacon and sour cream, it's just like a warm baked potato in a bowl, minus all the excess carbs. Who says tuna salad must be reserved for lunchtime? These BLT-inspired tuna salad cups are the perfect afternoon snack to share with friends. Think you can't have some of your favorite foods on a keto diet? Think again. Crispy fried chicken can be yours - and almond flour helps make it possible.


No need to miss out on those cinnamon bun flavors, even if you're following a keto diet plan. This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go. Consider this the ideal high-protein, high-fat snack. Plus, bite-sized chicken skewers with avocado pesto is something even non-keto friends will love. This keto-friendly chocolate ice cream delivers! The egg yolk-based custard is the key to its full-bodied creaminess, while good-quality cocoa powder insures a rich chocolate flavor. We tested various keto-approved sugar substitutes and found some to be gritty or simply too sweet. Stevia adds just the right amount of sweetness without changing the texture. Take care not to over-churn, to avoid graininess. Easy and made with ingredients you can actually pronounce, this Keto by Supraketo-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice. Now you can have a meaty and well-rounded chili with a slow-simmer taste cooked in less than half the time in your Instant Pot®.